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Welcome Home ADHD
Home
Unlocking ADHD
Meditation Series
CTRL+ALT+ADHD: Quick Reboot Prompt Library
One-to-One Coaching
Kristin Koliha Therapy
About
Take My ADHD Journey Quiz
Home Keeping Tips
Email Sign Up
Blog
Login Account
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CTRL+ALT+ADHD: Quick Reboot Prompt Library
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I was recently featured in Homes & Gardens sharing why gamifying cleaning can help neurodivergent minds. ADHD brains are not motivated by pressure. They respond to novelty, play, and reduced friction. Small shifts in how we approach tasks can ma

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