It’s never too late to
understand you
Yup, you can learn more about you! I’m here to help you 100% reframe what you have heard about ADHD and ADHD brains!
Welcome Home ADHD combines education, growth and connection, tailored specifically to individuals with ADHD. Creating community and connection to help each other along the way.
I guide my clients through evidence-based strategies for fostering self-acceptance, conquering procrastination, effective prioritization and planning, time management skills, mastering emotional regulation, and the art of mindset management, which is key for thriving with ADHD.
Let’s Work Together!
Welcome Home ADHD is a support and education community for adults with ADHD or ADHD traits who want support, knowledge and tools to manage their ADHD traits.
30 Day ADHD Intensive
One-on-one support for ADHD adults who know something needs to change—but aren’t sure where to start.
A 90 minute deep dive session, followed up by weekly asynch check ins and then a 30 min closing session to review what worked and how to make sustainable change.
Individual Therapy
Therapy is ongoing mental health care. It is the right fit if you want support with emotional patterns, stress, anxiety, burnout, and the deeper impact ADHD has on your life and relationships.
Provided in the following states Washington, Oregon, Ohio, Kentucky and Rhode Island.
1-1 Coaching with Kristin
For those who want more support around understanding their ADHD brain. Working together over zoom, we will create a plan to increase your understanding of how ADHD impacts you, increase your communication and skill building.
Let me tell you a bit about me.
Hi, I’m…
I created Welcome Home ADHD because I see you getting frustrated with constantly trying to play catch up.
I have a masters degree in social work and have worked with hundreds of those with ADHD as a clinical social worker.
My diagnosis as an adult helps me to see the challenges that a late in life diagnosis can bring.
As mom of ADHD kids, I see the need to have specific strategies that work for you and them.
My education and training on how the ADHD brain works helps me to understand how it impacts YOU!
“Kristin is non-judgemental, kind, and enthusiastic about what she does. She is clearly passionate about helping ADHD'ers "
-Jessica B.
