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Go Beyond Prompts. Get GPT Tools That Work With Your Brain.
5 Custom GPTs Designed for ADHD Brains That Struggle With Follow-Through, Overwhelm and Mental Clutter

You don’t need another planner. You need tools that think with you.
Ugh, I’ve been there…. Does this sound like you?
Constantly feel overwhelmed by open loops
Start tasks but rarely finish them
Spend more time deciding what to do than actually doing it
The ADHD Support Stack
You’re not lazy. You just don’t have the right tools yet.
The ADHD Support Stack gives you a set of GPT-powered tools built to support executive function, reduce pressure, and actually help you follow through
What’s in the The ADHD Support Stack?
Here’s What You Get Inside The Stack:
✅ Brain Dump GPT
Offload everything from your brain into one usable list
✅ Task Prioritizer GPT
Sort through the mess and choose your Top 3 with confidence
✅ Plan My Day GPT
Build a low-pressure daily plan around your energy
✅ Home Chore Commander GPT
Tidy up and reset without shutdown or spirals
✅ Follow Through Fixer GPT
Get back on track and decide what “done enough” means
🎁 BONUS: Kind Kickstart Coach
A soft start when you feel stuck, frozen, or overwhelmed
🎥 Plus: Video walkthroughs and The Daily Stack Formula
So you can use the tools together in a flow that actually works
This Isn’t Just a Prompt Pack
It’s not about “talking to ChatGPT.”
It’s about using the right GPT tool at the right time to support your ADHD brain:
No setup required
You don’t need a paid Chat GPT account
Instant access to private GPTs
Built for how your brain actually works
Created by an ADHD therapist and coach who’s been in the trenches (and has the tabs open to prove it).

I help adult’s with ADHD navigate their life journey with compassion and courage.
I kept all the balls in the air, I managed a successful therapy business, I managed two busy kids. I kept working all through the pandemic. And things worked well.
Until they didn’t.
Realizing that I was so much like my ADHD kids, I sought out to get my own assessment and diagnosis.
Taking my training and knowledge of emotions, behaviors, the brain and development I began to dig into how to make my ADHD work for me.